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HypnoBirthing - The Monogan Method teaches deep relaxation and self-hypnosis and is based on beleif that severe discomfort does not need to accompany birth

These are the techniques that everyone can learn to do with practice and they will help to elimenate the"fear-tension-pain" syndrome. HypnoBirthing will tech you how to use your natural instincts to birth your baby in a way that most mirrors nature. At the same time your birth partner will learn how to become an integral part of the birth experience, not just an onlooker.

Some Advantages:

Greatly reduces and often eliminates the need for chemical pain killers and drugs.

Leaves mother alert, fresh and more energetic during birthing and in the arly days.

Helps keep oxygen supplied to baby during birthing.

Reduces the need for an episiotomy.

Empowers parents with techniques to achieve a gentle calm birth for themselves and their baby

Teaches breathing techniques that allows a woman to gently breath her baby into a world without the violence of hard physical pushing.

Gives the birth partner a very important role on that special day.

Enables women to have amazing beautiful birth experiences that they will treasure forever.

Course Details

A HypnoBirthing course takes 12.5 hours teaching time to complete and is taught in five 2.5 hour classes. The mum-to-be attends with her chosen partner. There is also a need to dedicate further time to practice the skills and techniques everyday in preparation

The ideal time to complete a HypnoBirthing course is around 25-30 weeks The success of the course is strongly linked to how much practice you do. However provided you can finish the course before you give birth, its still going to help. p>

The cost of the course is £300 which includes the HypnoBirthing Book and CD. The classes can run either in my home or alternatively, if you are local, I can travel to you.

If you have a group of couples who wish to train together please contact me for costs.